How to Inject Positivity Into Your Life

tips to inject positivity to your life“You cannot have a positive life and a negative mind”

Joyce Meyer

There was a time in my life when I felt really low. Despite getting great grades at school and then university, I didn’t believe in my own abilities and let myself think negatively. What’s more, I was surrounded by people who thought that they were better than others. As a result, I ended up questioning myself every single day.

After a while I realised that I couldn’t carry on like this. I knew I had to change my mindset and inject some positivity into my life. I did a bit of soul-searching and cut ties with negative people and those who drained my energy.

Life is not a bed of roses and there are situations we can’t control. I remind myself every day to look at the bright side and concentrate on the good in my life. It’s not always easy so here is the list of things I can do to inject positivity into your life and enjoy it.

tips to inject positivity to your lifeCut ties with negative people 

You don’t have to be friends with everyone. Cutting ties with people who

Be kind to yourself 

Befriend your inner critic. When you brush your teeth in the morning, look in the mirror and pay yourself a compliment.

Don’t compare yourself to other people 

Comparison is the thief of joy.

Smile 

“Worry less, smile more. Don’t regret, just learn and grow.” – Unknown

Keep a journal 

You don’t have to write long entries. You can just jot down 2 or 3 good things that happened to you during the day.

Make goals

Take a piece of paper and make a list of things you would like to achieve in life.

Go for a walk or exercise

Are you looking for more reasons to get active? Exercising releases endorphins.

Don’t overanalyse

I’m guilty of being an over-thinker. I constantly remind myself that I shouldn’t waste my time and energy on overanalysing things and situations that had already happened. Instead I try and focus on the future.

Buy fresh flowers 

Fresh flowers always put a smile on everyone’s face.

Watch a film

Put on Netflix and have a date with yourself.

What do you do to bring more positivity into your life? I’d love to read your tips. 

  • I keep a journal but instead of having long entries, I just jot down thoughts and keep lists.

  • I am trying to start a journal for a ten years or so… 😉 However I feel that talking through things helps to see them in a different light. Iga http://www.igaberry.com

  • Thanks Helene

  • Such a wonderful reading! I totally believe that we must love ourselves first of all, ok not in a selfish way though. Then everything takes its place and we feel more confident and positive.
    Helene // Beautiful Is My Attire

  • Thanks, Courtney.

  • Thank you 🙂

  • Lovely post! enjoyed reading <3

    The Fashion Matters- LUXURY TRAVEL & FASHION BLOG

  • Courtney Livingston

    Love your thoughts, it’s so important to simply smile!! And cutting off ties with negative people is a must.
    xx
    Courtney // https://courtneylivin.com

  • Thank you so much, Rosanna.

  • Great minds think alike 🙂

  • Thank you so much, Jalisa.

  • Thanks Amy

  • Thank you

  • I need to try this.

  • Thank you, Ashley

  • Thank you, Gemma

  • Smiling can instantly improve your mood.

  • These things can really make a difference.

  • Miri

    Thank you for sharing, sweetie. I must say that I follow most of your tips and agree that they do help to make me feel better.
    XO
    Miri

    http://currentlywearing.com

  • Thanks for your tips! I think to smile helps mostly 🙂 And if people follow your tips in general they would definitely have a better life 🙂
    xx from Bavaria/Germany, Rena
    http://www.dressedwithsoul.com

  • Great tips! Love the new blogazine!
    Gemma x
    http://www.jacquardflower.uk

  • I love this, lady- and congrats on the new blog!

    -Ashley
    Le Stylo Rouge

  • Listen to your favourite song. That can instantly cause you to smile and forget your worries. I love the cutting off negative people in your life. I have done this especially, with one of my older sisters. I never speak to her since she is filled with negativity. I only like positive people around me. This was a fun guide, I loved all of your tips 🙂
    http://www.bauchlefashion.com/2017/05/5-ways-to-suit-yourself-this-summer.html

  • Amazing post 🙂 I’m always trying to remove all the negative people around me because they makes me feel anxious.

  • Amy Arnold

    Good tips! It is amazing how having a positive outlook changes everything.

    Amy Ann
    Straight A Style

  • First off, congrats on the launch on this site, it looks amazing, girl! As for these tips, I really couldn’t agree more. I had to cut ties with people because our relationship eventually became toxic and more centered around them and their drama, which always dampens your mood and outlook. I’ve also worked on not overanalyzing everything because sometimes how I interpret something that was said or done was not what was actually meant or intended. Thanks for sharing these tips, girlie, and I hope you’re having a great week so far!

    XO,

    Jalisa
    http://www.thestylecontour.com

  • I just did a smilier post. Love your tips <3 So important to stay positive and happy!

    Enclothed Cognition

  • Great tips and what an exciting new venture!!
    Have a lovely day 🙂
    Rosanna x